Our Self Care Tip # 53: Foods rich in potassium, vitamin B, calcium and iron are good for your body and nails. . . . #selfcarejar #selfcarecounts #selfcareequalsselflove #selfcarerevolution https://t.co/mHLY0XcfyR

Our Self Care Tip # 53: Foods rich in potassium, vitamin B, calcium and iron are good for your body and nails.
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.#selfcarejar #selfcarecounts #selfcareequalsselflove #selfcarerevolution pic.twitter.com/mHLY0XcfyR

— Body, Soul & Spirit (@BodySoulSpirit) March 29, 2020

from Twitter https://twitter.com/BodySoulSpirit

Our Self Care Tip # 52: Regularly massaging around your nail-base with a moisturizing cream can help moisturize brittle nails. 💁🏾🤚🏽💁🏿‍♂️💅🏽 . . . #selfcarebox #selfcareequalsselflove #selfcarekit #selfcareissexy #selfcareplanner #selfcaretip https://bit.ly/2ybDcZ7

Our Self Care Tip # 52: Regularly massaging around your nail-base with a moisturizing cream can help moisturize brittle nails. 💁🏾🤚🏽💁🏿‍♂️💅🏽
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.#selfcarebox #selfcareequalsselflove #selfcarekit #selfcareissexy #selfcareplanner #selfcaretip pic.twitter.com/KXN3inmLbN

— Body, Soul & Spirit (@BodySoulSpirit) March 25, 2020

from Twitter https://twitter.com/BodySoulSpirit

Self Care Tip # 51: After chemical procedures, restore the hair's natural pH of 5.5 by using conditioners. 👩🏾🧖🏿‍♀️💆🏽‍♀️‍🦱 . . . #selfcarecoach #selfcarebookclub #selfcarestartshere #selfcarelookslike #selfcaretools https://bit.ly/3dmx3sO

Self Care Tip # 51: After chemical procedures, restore the hair's natural pH of 5.5 by using conditioners. 👩🏾🧖🏿‍♀️💆🏽‍♀️‍🦱
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.#selfcarecoach #selfcarebookclub #selfcarestartshere #selfcarelookslike #selfcaretools pic.twitter.com/CqItKT4YyU

— Body, Soul & Spirit (@BodySoulSpirit) March 21, 2020

from Twitter https://twitter.com/BodySoulSpirit

Our Self Care Tip # 50: Dull and dry hair is usually the result of over-processing, excessive heat or improper product usage. 👩🏾👱🏽‍♀️🙆🏿‍🦰 . . . #selfcareissexy #selfcareplanner #selfcaretip #selfcarepodcast #SelfCareMovement #selfcarebook #selfcareisthebestcare http://bit.ly/38Yx2YS

Our Self Care Tip # 50: Dull and dry hair is usually the result of over-processing, excessive heat or improper product usage. 👩🏾👱🏽‍♀️🙆🏿‍🦰
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.#selfcareissexy #selfcareplanner #selfcaretip #selfcarepodcast #SelfCareMovement #selfcarebook #selfcareisthebestcare pic.twitter.com/PIcKqXUcR3

— Body, Soul & Spirit (@BodySoulSpirit) March 17, 2020

from Twitter https://twitter.com/BodySoulSpirit

Our Self care Tip # 49: If your hair is weak, protein will help to build and strengthen it. 🥜🍖🌰🍳 . . . #selfcarenutritionlalouviere #selfcareforentrepreneurs #selfcarerevolution #selfcareasresistance #selfcaregoals #selfcarecounts #selfcarecoach http://bit.ly/39UZP1W

Our Self care Tip # 49: If your hair is weak, protein will help to build and strengthen it. 🥜🍖🌰🍳
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.#selfcarenutritionlalouviere #selfcareforentrepreneurs #selfcarerevolution #selfcareasresistance #selfcaregoals #selfcarecounts #selfcarecoach pic.twitter.com/6c4RVBOb3b

— Body, Soul & Spirit (@BodySoulSpirit) March 13, 2020

from Twitter https://twitter.com/BodySoulSpirit

Book a Comprehensive Trichology Consultation & Hair Care Analysis appointment with us TODAY! For 15% OFF, BOOK YOUR APPOINTMENT ONLINE HERE: http://bit.ly/39JdAQX http://bit.ly/2vWIDdm

Book a Comprehensive Trichology Consultation & Hair Care Analysis appointment with us TODAY! For 15% OFF, BOOK YOUR APPOINTMENT ONLINE HERE: https://t.co/Qayu6J8gvY pic.twitter.com/isDniu92uh

— Body, Soul & Spirit (@BodySoulSpirit) March 11, 2020

from Twitter https://twitter.com/BodySoulSpirit

Do you need help understanding why you are losing hair and getting your hair back to a healthy state? Book a Comprehensive Trichology Consultation & Hair Care Analysis TODAY! Link in Bio . . 15% OFF Until April . . #hairhealthbeauty #hairhealthhope #scalptreatment #hairloss http://bit.ly/39LwK8T

Do you need help understanding why you are losing hair and getting your hair back to a healthy state?

Book a Comprehensive Trichology Consultation & Hair Care Analysis TODAY! Link in Bio
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15% OFF Until April
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.#hairhealthbeauty #hairhealthhope #scalptreatment #hairloss pic.twitter.com/nlQNCoTokb

— Body, Soul & Spirit (@BodySoulSpirit) March 11, 2020

from Twitter https://twitter.com/BodySoulSpirit

Our Self Care Tip # 48: Puffy eyes are caused by lack of sleep, too much alcohol, salt, caffeine and genetic predisposition.😯 . . . #selfcare #selfcareday #selfcareisntselfishitsessential #selfcareevent #selfcaresaturday #SELFCAREISSACREDMIND http://bit.ly/2v7snWJ

Our Self Care Tip # 48: Puffy eyes are caused by lack of sleep, too much alcohol, salt, caffeine and genetic predisposition.😯
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.#selfcare #selfcareday #selfcareisntselfishitsessential #selfcareevent #selfcaresaturday #SELFCAREISSACREDMIND pic.twitter.com/9AgKVqi9KS

— Body, Soul & Spirit (@BodySoulSpirit) March 9, 2020

from Twitter https://twitter.com/BodySoulSpirit