Our Self Care Tip # 45: Stay hydrated for the health of your hair and your overall health. How much water? Half of your body weight, in ounces. 💦😯
— Body, Soul & Spirit (@BodySoulSpirit) February 3, 2020
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.#selfcareeveryday #selfcareisimportant #selfcareformums #SelfCareIsKey #selfcarebook #selfcareclub #mensphysique pic.twitter.com/SlAyuiau3W
from Twitter https://twitter.com/BodySoulSpirit
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