Our Self Care Tip # 61: Try reducing stress by taking time out daily just to relax. Excessive stress is a main caused of hair loss. We know times have been hard, but we are all going to get through it! 💖 . . . #selfcarechallenge #selfcareclub #selfcaredaily #selfcareempowerment https://t.co/vBBLf7LDj3

Our Self Care Tip # 61: Try reducing stress by taking time out daily just to relax. Excessive stress is a main caused of hair loss. We know times have been hard, but we are all going to get through it! 💖
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.#selfcarechallenge #selfcareclub #selfcaredaily #selfcareempowerment pic.twitter.com/vBBLf7LDj3

— Body, Soul & Spirit (@BodySoulSpirit) April 30, 2020

from Twitter https://twitter.com/BodySoulSpirit

Our Self Care Tip # 60: When shaping your eyebrows, take into consideration your hair type or texture. Is it coarse or fine, light or dark? This will determine how much hair to remove 😁🙌 . . . #SelfCareIsHealthcare #selfcareissexy #socialdistancing #selfcareboss #selfcarefirst https://t.co/fbi6NffplS

Our Self Care Tip # 60: When shaping your eyebrows, take into consideration your hair type or texture. Is it coarse or fine, light or dark? This will determine how much hair to remove 😁🙌
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.#SelfCareIsHealthcare #selfcareissexy #socialdistancing #selfcareboss #selfcarefirst pic.twitter.com/fbi6NffplS

— Body, Soul & Spirit (@BodySoulSpirit) April 26, 2020

from Twitter https://twitter.com/BodySoulSpirit

Our Self Care Tip # 59: While growing bangs out, try pinning them back off your face or swooping them to one side of your face. The look can drastically change by positioning them differently. 😉😎 . . . #quarantineandchill #selfcaretips #selfcareinsideandout #healthyhairjourney https://t.co/e0NYCD0DUG

Our Self Care Tip # 59: While growing bangs out, try pinning them back off your face or swooping them to one side of your face. The look can drastically change by positioning them differently. 😉😎
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.#quarantineandchill #selfcaretips #selfcareinsideandout #healthyhairjourney pic.twitter.com/e0NYCD0DUG

— Body, Soul & Spirit (@BodySoulSpirit) April 22, 2020

from Twitter https://twitter.com/BodySoulSpirit

Our Self Care Tip # 58: Healthy Hair starts from the inside out, try eating food rich in protein, essential fatty acids, carotenes, iron, silica, zinc, Vitamins E, C, B & Biotin. 😝 . . . #selfcareweek #SelfCareSundays #selfcare101 #selfcarequarantine #selfcareclub #selfcaredaily https://t.co/x2jkDgmIma

Our Self Care Tip # 58: Healthy Hair starts from the inside out, try eating food rich in protein, essential fatty acids, carotenes, iron, silica, zinc, Vitamins E, C, B & Biotin. 😝
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.#selfcareweek #SelfCareSundays #selfcare101 #selfcarequarantine #selfcareclub #selfcaredaily pic.twitter.com/x2jkDgmIma

— Body, Soul & Spirit (@BodySoulSpirit) April 18, 2020

from Twitter https://twitter.com/BodySoulSpirit

Our Self Care Tip # 57: Did you know? You should not combine exfoliating treatments such as a micro-dermabrasion with a skin peel.🤔😱🌸 . . . #SelfCare #SkinCareSunday #selfcareissacred #selfcaretips #quarantine #skincaretutorial2020 #selfcareeveryday #exfoliation #skinpeel https://t.co/Vuv2TlUA1I

Our Self Care Tip # 57: Did you know? You should not combine exfoliating treatments such as a micro-dermabrasion with a skin peel.🤔😱🌸
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.#SelfCare #SkinCareSunday #selfcareissacred #selfcaretips #quarantine #skincaretutorial2020 #selfcareeveryday #exfoliation #skinpeel pic.twitter.com/Vuv2TlUA1I

— Body, Soul & Spirit (@BodySoulSpirit) April 14, 2020

from Twitter https://twitter.com/BodySoulSpirit

Our Self Care Tip # 56: Avoid sleeping with tightly braided hair or ponytails. The tension can cause breakage and hair loss. . . . #SelfCareIsHealthcare #selfcareissexy #selfcarecoach #selfcareisnotselfish #selfcareboss #selfcarefirst https://t.co/KduafL5Y0T

Our Self Care Tip # 56: Avoid sleeping with tightly braided hair or ponytails. The tension can cause breakage and hair loss.
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.#SelfCareIsHealthcare #selfcareissexy #selfcarecoach #selfcareisnotselfish #selfcareboss #selfcarefirst pic.twitter.com/KduafL5Y0T

— Body, Soul & Spirit (@BodySoulSpirit) April 10, 2020

from Twitter https://twitter.com/BodySoulSpirit

April 2020 Newsletter, Ridding Yourself of ALL Things Toxic is Out Now! 💖🌸🌻 . . . #blackwomenrock #businesswomen #blackownedsalon #quarantineandchill #peanutbutterproteinshake #cdc #hairandskincare #stayathome #washyourhands #salonknowhow #BosySoulandSpirit https://t.co/1S8f05GIyZ

April 2020 Newsletter, Ridding Yourself of ALL Things Toxic is Out Now! 💖🌸🌻
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.#blackwomenrock #businesswomen #blackownedsalon #quarantineandchill #peanutbutterproteinshake #cdc #hairandskincare #stayathome #washyourhands #salonknowhow #BosySoulandSpirit pic.twitter.com/1S8f05GIyZ

— Body, Soul & Spirit (@BodySoulSpirit) April 7, 2020

from Twitter https://twitter.com/BodySoulSpirit

Our Self Care Tip # 55: Limit the use of heating utensils on your hair such as a blow dryers, flat iron and curling irons. Use a leave-in conditioner or heat protectant prior to applying heat to your hair. . . . #selfcareisntselfish #selfcareeveryday #selfcareday #haircarejourney https://t.co/MSJrhOwHqJ

Our Self Care Tip # 55: Limit the use of heating utensils on your hair such as a blow dryers, flat iron and curling irons. Use a leave-in conditioner or heat protectant prior to applying heat to your hair.
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.#selfcareisntselfish #selfcareeveryday #selfcareday #haircarejourney pic.twitter.com/MSJrhOwHqJ

— Body, Soul & Spirit (@BodySoulSpirit) April 6, 2020

from Twitter https://twitter.com/BodySoulSpirit

Our Self Care Tip # 54: Rubbing your hair dry with a towel instead of blotting the water out can cause your hair to tangle and promote breakage. 😯🧖🏾‍♀️🧖🏾‍♂️ . . . #selfcaresolitaire #selfcareisntselfish #SelfCareStore #selfcareiseverywhere #HairCareTips https://t.co/NwP1myj5mk

Our Self Care Tip # 54: Rubbing your hair dry with a towel instead of blotting the water out can cause your hair to tangle and promote breakage. 😯🧖🏾‍♀️🧖🏾‍♂️
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.#selfcaresolitaire #selfcareisntselfish #SelfCareStore #selfcareiseverywhere #HairCareTips pic.twitter.com/NwP1myj5mk

— Body, Soul & Spirit (@BodySoulSpirit) April 2, 2020

from Twitter https://twitter.com/BodySoulSpirit