Our Self Care Tip # 58: Healthy Hair starts from the inside out, try eating food rich in protein, essential fatty acids, carotenes, iron, silica, zinc, Vitamins E, C, B & Biotin. 😝
— Body, Soul & Spirit (@BodySoulSpirit) April 18, 2020
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.#selfcareweek #SelfCareSundays #selfcare101 #selfcarequarantine #selfcareclub #selfcaredaily pic.twitter.com/x2jkDgmIma
from Twitter https://twitter.com/BodySoulSpirit
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