To Our People, we love and adore you! Keep working together for change because as a community, we are strong! #BLACKLIVESMATTER
— Body, Soul & Spirit (@BodySoulSpirit) June 10, 2020
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.#blackpeoplearelife #blacklove #smallbusiness #blackownedbusiness pic.twitter.com/p0Q9EaQsY5
Our Self Care Tip # 61: Try reducing stress by taking time out daily just to relax. Excessive stress is a main caused of hair loss. We know times have been hard, but we are all going to get through it! 💖
— Body, Soul & Spirit (@BodySoulSpirit) April 30, 2020
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.#selfcarechallenge #selfcareclub #selfcaredaily #selfcareempowerment pic.twitter.com/vBBLf7LDj3
Our Self Care Tip # 60: When shaping your eyebrows, take into consideration your hair type or texture. Is it coarse or fine, light or dark? This will determine how much hair to remove 😁🙌
— Body, Soul & Spirit (@BodySoulSpirit) April 26, 2020
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.#SelfCareIsHealthcare #selfcareissexy #socialdistancing #selfcareboss #selfcarefirst pic.twitter.com/fbi6NffplS
Our Self Care Tip # 59: While growing bangs out, try pinning them back off your face or swooping them to one side of your face. The look can drastically change by positioning them differently. 😉😎
— Body, Soul & Spirit (@BodySoulSpirit) April 22, 2020
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.#quarantineandchill #selfcaretips #selfcareinsideandout #healthyhairjourney pic.twitter.com/e0NYCD0DUG
Our Self Care Tip # 58: Healthy Hair starts from the inside out, try eating food rich in protein, essential fatty acids, carotenes, iron, silica, zinc, Vitamins E, C, B & Biotin. 😝
— Body, Soul & Spirit (@BodySoulSpirit) April 18, 2020
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.#selfcareweek #SelfCareSundays #selfcare101 #selfcarequarantine #selfcareclub #selfcaredaily pic.twitter.com/x2jkDgmIma
Our Self Care Tip # 57: Did you know? You should not combine exfoliating treatments such as a micro-dermabrasion with a skin peel.🤔😱🌸
— Body, Soul & Spirit (@BodySoulSpirit) April 14, 2020
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.#SelfCare #SkinCareSunday #selfcareissacred #selfcaretips #quarantine #skincaretutorial2020 #selfcareeveryday #exfoliation #skinpeel pic.twitter.com/Vuv2TlUA1I
Our Self Care Tip # 56: Avoid sleeping with tightly braided hair or ponytails. The tension can cause breakage and hair loss.
— Body, Soul & Spirit (@BodySoulSpirit) April 10, 2020
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.#SelfCareIsHealthcare #selfcareissexy #selfcarecoach #selfcareisnotselfish #selfcareboss #selfcarefirst pic.twitter.com/KduafL5Y0T
April 2020 Newsletter, Ridding Yourself of ALL Things Toxic is Out Now! 💖🌸🌻
— Body, Soul & Spirit (@BodySoulSpirit) April 7, 2020
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.#blackwomenrock #businesswomen #blackownedsalon #quarantineandchill #peanutbutterproteinshake #cdc #hairandskincare #stayathome #washyourhands #salonknowhow #BosySoulandSpirit pic.twitter.com/1S8f05GIyZ
Our Self Care Tip # 55: Limit the use of heating utensils on your hair such as a blow dryers, flat iron and curling irons. Use a leave-in conditioner or heat protectant prior to applying heat to your hair.
— Body, Soul & Spirit (@BodySoulSpirit) April 6, 2020
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.#selfcareisntselfish #selfcareeveryday #selfcareday #haircarejourney pic.twitter.com/MSJrhOwHqJ
Our Self Care Tip # 54: Rubbing your hair dry with a towel instead of blotting the water out can cause your hair to tangle and promote breakage. 😯🧖🏾♀️🧖🏾♂️
— Body, Soul & Spirit (@BodySoulSpirit) April 2, 2020
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.#selfcaresolitaire #selfcareisntselfish #SelfCareStore #selfcareiseverywhere #HairCareTips pic.twitter.com/NwP1myj5mk
Our Self Care Tip # 53: Foods rich in potassium, vitamin B, calcium and iron are good for your body and nails.
— Body, Soul & Spirit (@BodySoulSpirit) March 29, 2020
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.#selfcarejar #selfcarecounts #selfcareequalsselflove #selfcarerevolution pic.twitter.com/mHLY0XcfyR
Our Self Care Tip # 52: Regularly massaging around your nail-base with a moisturizing cream can help moisturize brittle nails. 💁🏾🤚🏽💁🏿♂️💅🏽
— Body, Soul & Spirit (@BodySoulSpirit) March 25, 2020
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.#selfcarebox #selfcareequalsselflove #selfcarekit #selfcareissexy #selfcareplanner #selfcaretip pic.twitter.com/KXN3inmLbN
Self Care Tip # 51: After chemical procedures, restore the hair's natural pH of 5.5 by using conditioners. 👩🏾🧖🏿♀️💆🏽♀️🦱
— Body, Soul & Spirit (@BodySoulSpirit) March 21, 2020
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.#selfcarecoach #selfcarebookclub #selfcarestartshere #selfcarelookslike #selfcaretools pic.twitter.com/CqItKT4YyU
Our Self Care Tip # 50: Dull and dry hair is usually the result of over-processing, excessive heat or improper product usage. 👩🏾👱🏽♀️🙆🏿🦰
— Body, Soul & Spirit (@BodySoulSpirit) March 17, 2020
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.#selfcareissexy #selfcareplanner #selfcaretip #selfcarepodcast #SelfCareMovement #selfcarebook #selfcareisthebestcare pic.twitter.com/PIcKqXUcR3
Our Self care Tip # 49: If your hair is weak, protein will help to build and strengthen it. 🥜🍖🌰🍳
— Body, Soul & Spirit (@BodySoulSpirit) March 13, 2020
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.#selfcarenutritionlalouviere #selfcareforentrepreneurs #selfcarerevolution #selfcareasresistance #selfcaregoals #selfcarecounts #selfcarecoach pic.twitter.com/6c4RVBOb3b
Book a Comprehensive Trichology Consultation & Hair Care Analysis appointment with us TODAY! For 15% OFF, BOOK YOUR APPOINTMENT ONLINE HERE: https://t.co/Qayu6J8gvY pic.twitter.com/isDniu92uh
— Body, Soul & Spirit (@BodySoulSpirit) March 11, 2020
Do you need help understanding why you are losing hair and getting your hair back to a healthy state?
— Body, Soul & Spirit (@BodySoulSpirit) March 11, 2020
Book a Comprehensive Trichology Consultation & Hair Care Analysis TODAY! Link in Bio
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15% OFF Until April
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.#hairhealthbeauty #hairhealthhope #scalptreatment #hairloss pic.twitter.com/nlQNCoTokb
Our Self Care Tip # 48: Puffy eyes are caused by lack of sleep, too much alcohol, salt, caffeine and genetic predisposition.😯
— Body, Soul & Spirit (@BodySoulSpirit) March 9, 2020
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.#selfcare #selfcareday #selfcareisntselfishitsessential #selfcareevent #selfcaresaturday #SELFCAREISSACREDMIND pic.twitter.com/9AgKVqi9KS
Our Self Care Tips # 47: What hair color is right for you? It depends on your skin tone and coloring. It is also based on your attitude. 😜👩🏾👩🏾🦳
— Body, Soul & Spirit (@BodySoulSpirit) February 11, 2020
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.#selfcareday #SelfCareIsHealthcare #selfcareissexy #selfcarecoach #selfcareisnotselfish #haircolorph #haircolorideas pic.twitter.com/7SDKtAPEhr
Our Self Care Tip # 46: Did you know during the winter or cold weather, going outside with your hair wet can possibly cause it to freeze, become brittle or even break off? 😱❄️🤯
— Body, Soul & Spirit (@BodySoulSpirit) February 7, 2020
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.#selfcarematters #selfcaretips #selfcare #selfcareclub #haircareroutine #HairCareTips pic.twitter.com/b2VGiJaTdj
Our Self Care Tip # 45: Stay hydrated for the health of your hair and your overall health. How much water? Half of your body weight, in ounces. 💦😯
— Body, Soul & Spirit (@BodySoulSpirit) February 3, 2020
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.#selfcareeveryday #selfcareisimportant #selfcareformums #SelfCareIsKey #selfcarebook #selfcareclub #mensphysique pic.twitter.com/SlAyuiau3W
Our Self care Tip # 44: With color-treated hair, try to avoid hair products that contain silicon, which tend to strip color. ❤️💙💚🖤💜🧡💛💖
— Body, Soul & Spirit (@BodySoulSpirit) January 30, 2020
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#selfcareisntselfish #selfcareeveryday #selfcareclub #selfcaredaily #haircolor #haircolorist #haircoloring #haircolorideas pic.twitter.com/xc923WAptI
Our Self Care Tip # 43: Hot air can be drying and damaging to your hair. When blow-drying, use the warm or cool setting. 🤔🌡️❄️
— Body, Soul & Spirit (@BodySoulSpirit) January 26, 2020
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.#selfcareweek #selfcarerevolution #SelfCare #selfcare101 #selfcareisimportant #selfcareformums #SelfCareIsKey pic.twitter.com/ZMKe757s22
Our Hair Care Tip # 42: Do you want a different look, but aren't sure you want to commit? Temporary haircolor usually washes out in 6 to 8 shampoos. 😍
— Body, Soul & Spirit (@BodySoulSpirit) January 22, 2020
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.#haircolormagic #haircolorinspo #haircolorists #selfcare #SelfcareSunday #selfcarematters #selfcareissacred #selfcaretips pic.twitter.com/zOJyroZMWF
Our Self care Tip # 41: A hot oil and conditioning treatment once a month will help re-moisturize your hair and scalp. 😱🤩
— Body, Soul & Spirit (@BodySoulSpirit) January 18, 2020
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selfcare #selfcareformums #selfcareritual #selfcarebook #selfcare101 #selfcareissacred #selfcaretips #selfcareisntselfish #selfcareday pic.twitter.com/0LXNqfOrC9
Our Self Care Tip # 40: A healthier and nutrition-filled lifestyle will welcome healthier hair.
— Body, Soul & Spirit (@BodySoulSpirit) January 14, 2020
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.#SelfCareIsKey #selfpositivity #selfiebody #selfhelpplanner #selfpicturing #self pic.twitter.com/F9qcFnZRso
